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Sebastien's avatar

Thank you for this newsletter Thomas. I'd say this one especially speaks to my soul and I'd like to say a word or two; first from a theoretical perspective, then from a more personal/practical pojt of view.

First, let's give a little praise to these "dark pearls" we're fishing for. I do not believe in the modern ethos of positity; I do not believe than the way to achieve happiness is to block out negative feelings and negativity (whatever the hell that means) from our lives; at the very best that makes you a delusional and dumbfounded individual that makes himself prey to the first hardship that life will inevitably cast upon him; at worst, an automaton like every selfdevelopment-fed midwit who is always incredibly emotionally repressed deep inside. Financial hardships, heartbreaks and unpleasant events are part of life, same as good things; they are not "anomalies" or things to reject; they are life itself. Refusing to receive and integrate them will leave you more fragile and unprepared in the long run. There is a serenity, a confidence in life and in yourself that can only be obtained through the patient accumulation of these dark pearls. Pearls are jewels after all, and in a sense they can make you rich. The great men in history, wheter artists, adventurers or businessmen have all fished for way many pearls that we probably will in our entire lifetime; this is the price to pay.

On another note, I too used to indulge in substances (alcohol in my case) to level the playing field. I did it because despite all the warnings and cautionary tales it worked; it soothed me and was the only thing that really helped me deconnect from the dark waters. But as you said, it only gets better on the short term and the price you end paying is just too high for the reward. So what I try to do now is first to have my "why" in check: why do I want to dive in these murky waters? Is this because I have to write something that makes it necessary in order to be beautiful and speak to my readers? Is that to better understand how I got trapped in a specific bad place in order not to do it again? If the why is clearly identified, then I can dive more confidently, because I know I'm not brooding aimlessly. The second thing is usually to put a time-frame on it (let's say 30 minutes of journaling or 2 hours of writing) and planning something good and positive in the end, like a call to a good friend, or lunch in my favorite restaurant. The important thing being not to be left with nothing specific to do, because then it will be very hard to "switch" from the emotional state I deliberately put me in. And as I'm sure many will relate to, your entire day can spiral down from here.

But I am conviced that the answers to all our Gordian knots are to be found there. So the question is less "Shall i go there" and "Is there a problem with me to think such things?" than "how do I craft my own lifeline?"

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William Oberlander's avatar

Thanks for your newsletter in general and this post specifically. The timing of discovering you seems providential as I am on an artistic journey of diving for my purpose. And as you are doing with your writing I too am retreating from social media as a means to share the message. Take care, God bless.

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